I had such a great conversation with psychotherapist Keischa Pruden about mental health. I figured sharing this convo would be a great way to close out The Vibe for the week! Grab a cup of coffee or a glass of wine, tune in and take advantage of this free therapy session :-).
Much Love,
Tonza
P.S. If you prefer to just listen, this convo is also available on my podcast Vibin’ With Tonza.