The Hate Runs Deep
I remember walking away from my family when we visited Emanuel African Methodist Episcopal Church in Charleston, South Carolina. I was so overcome with sorrow as I walked around and thought about the nine people senselessly murdered during their worship service on June 17, 2015. I cried like a baby as I tried to makeContinue reading “The Hate Runs Deep”
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In The Mood For Fiction: 3 Reading Recommendations
One thing that I have learned to embrace about myself; my mood dictates what I enjoy reading. For the past several months, my mood has been about all things fiction. Okay, you got me! I have gotten slightly sidetracked. I started off sharing my mood for fiction so that you would not ask me howContinue reading “In The Mood For Fiction: 3 Reading Recommendations”
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IV Hydration: I Did It!
My digestive system is a “hot mess”. In addition to seeking medical care, I am making some dietary changes with the hopes of helping my body to heal. My biggest battle has been with my daily dark roast caffeinated cups of coffee. I am that two coffee maker owner kind of girl. The girl whoseContinue reading “IV Hydration: I Did It!”
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Do It With Excellence Or Don’t Do It At All: Words Fawn Weaver Lives By
As the fog lifted and I slowly realized that I had been living under a rock for several months, I decided to return to one of my favorite pastimes, podcasts. Trying to expand my horizons, I searched for and included some new podcasts in my library. While some of the topics were intriguing, I foundContinue reading “Do It With Excellence Or Don’t Do It At All: Words Fawn Weaver Lives By”
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PSSST…Did You Miss These Great Reads?
Hi! Here are two quick reads that I thought you would enjoy. Be sure to take the personality profile quiz so that you can tell me what your tendency is! 🙂 HOW DO YOU RESPOND TO EXPECTATIONS? “THE FOUR TENDENCIES” PERSONALITY PROFILE Sometimes I spend a lot of time in my car. When I amContinue reading “PSSST…Did You Miss These Great Reads?”
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Thank You
I am so incredibly grateful for you all! You have continued to support me as I strive to build a business that I am passionate about and very much committed to. Despite passion and commitment, organic growth takes time. And sometimes, we creatives get discouraged because we are human, after all. Another creative recently askedContinue reading “Thank You”
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I Am Very Proud That My Wife Is White: Says Black Man Hubert Davis
So my daughter’s college, UNC-Chapel Hill, made history this month. Long-time head basketball coach Roy Williams retired, and Hubert Davis was selected as the University’s new head coach. This decision was historic because Hubert Davis is the 1st African-American head basketball coach in UNC’s 232-year history. It took a university that heavily recruits African-American youngContinue reading “I Am Very Proud That My Wife Is White: Says Black Man Hubert Davis”
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Aging Gracefully: An Inside Out Job
This is for all of the women out there like me trying to figure out how to take care of themselves so that they can accomplish all of the things on their life to-do list. I don’t know about you, but now that I am comfortable in my skin, I need it to last soContinue reading “Aging Gracefully: An Inside Out Job”
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Speak Clearly: Alicia Garza Has Definitely Mastered The Art
When I am in my car and not turning up on Megan Thee Stallion or getting centered with Willow and Jahnavi, I am usually tuned into a podcast. This week I took in a few really good podcast episodes. The Skimm’d from the Couch episode with Alicia Garza was by far my favorite. In myContinue reading “Speak Clearly: Alicia Garza Has Definitely Mastered The Art”
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Protect Your Energy, Literally
One of the many phrases we often hear these days is “protect your energy”. Seeing that as some great advice, I decided to visit an energy healer and literally protect my energy. I was driving through the town of Hillsborough when I came across the Cedar Walk Wellness Center. It caught my eye because I thoughtContinue reading “Protect Your Energy, Literally”
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Dear Black Man, I See You
Today I am continuing my quest to put positive energy and love out in the universe! One of my cousins who has been married for over 20 years told me about how her husband has never said one word in all of the years they have been together about… (I respect that the details areContinue reading “Dear Black Man, I See You”
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Welcome Harmonious Conditions
It’s the weekend! What a great time to begin the practice of seeking harmony in your life. I found this wonderful affirmation when I read The Secret that I want to share with you all. I wrote it on the front of my manifestation envelope and have started reading it when I wake up andContinue reading “Welcome Harmonious Conditions”
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Ava DuVernay’s Rules For Success
I have been pouring into myself over the past couple of weeks and trying to consume anything and everything that is in alignment with what feels right to me. In short, I am seeking to be more true to who I am. While I was curled up in my bed on Sunday, I was clickingContinue reading “Ava DuVernay’s Rules For Success”
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I’m Feeling Myself: Is That A Bad Thing?
I was chatting with a friend the other day, and she shared an experience with me that I just have not been able to get out of my head. She was at work when a co-worker told her that she looked really nice. In response to what she perceived to be a compliment, my friendContinue reading “I’m Feeling Myself: Is That A Bad Thing?”
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Read Baby Read: My Reading List Is Almost Complete
I am ALL IN! Gretchen Rubin has inspired me to create a 21 in 2021 reading list. I have so many books I want to read, but I know there are many great books out there I know nothing of. I need your help with completing my list. As you can see from the 14Continue reading “Read Baby Read: My Reading List Is Almost Complete”
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Who in the World is Big Sean
The other day I told you I watched Jay Shetty’s Big Sean interview and how it impacted me. Some of you in my age group were wondering who in the world Big Sean is. Having young children helps me stay up on who’s who in the “rap game” :-). Here are 3 of Big Sean’s music videos.Continue reading “Who in the World is Big Sean”
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It Is Meant For You To Be
I recently made a decision that was very difficult for me. I find that my most difficult decisions are because I struggle with accepting what I know to be true and being ready to productively push through the inevitable pain of transition. Because of my experiences, I believe that God, the universe, or whatever youContinue reading “It Is Meant For You To Be”
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How Do You Respond To Expectations? “The Four Tendencies” Personality Profile
Sometimes I spend a lot of time in my car. When I am not putting on a concert from my seat, I am tuned in to my favorite podcasts. Jay Shetty’s On Purpose, by far, is my favorite. Last week I tuned in to hear his conversation with Gretchen Rubin about her book “The Four Tendencies”. IContinue reading “How Do You Respond To Expectations? “The Four Tendencies” Personality Profile”
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It’s Another Relationship Question For You All
Hi all! I so enjoyed the feedback I got last week I decided to pose another relationship question this week. I am big on transparency. If I am honest and upfront in the beginning, that eliminates the possibility of an issue down the road. With that being said, I am becoming more selective about whatContinue reading “It’s Another Relationship Question For You All”
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She’s So Negative: There’s A Reason For That
How many times have you accused someone of being so negative? Or has anyone ever called you a “negative Nancy”? It seems that human nature causes us to focus on the negative more than the positive. According to a whole lot of research out there, these negative tendencies occur because our brain is wired toContinue reading “She’s So Negative: There’s A Reason For That”
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