The Vibe

And Then She Was Gone: Meet David

I hope you enjoyed your introduction to Josiah yesterday! Today I would like to introduce…

And Then She Was Gone: Meet Josiah

Hi all! I spent the weekend editing, AND THEN SHE WAS GONE. I finally realized,…

Asheville, North Carolina Here I Come: Self-Love Anniversary Travel Adventures

I am super excited! I finally made a decision about my self-love anniversary celebration! I…

Massive Meltdown? No Worries: 7 Things To Help You Reset and Recover

The pressure of being disconnected from the world as I know it, coupled with some…

How Are You?: 5 Things To Combat The COVID Blues

When COVID first hit and we were required to stay at home, I was probably…

Is “Don’t Mess This Up” Relationship Advice We Should Be Giving?

How many times has someone told you, “don’t mess this up”? have you told someone,…

Cha-Ching: 5 ways that I am saving money

One of the things that keep many of us from pursuing our passion is MONEY.…

Short PSA: BE PREPARED TO VOTE

This is a critical time in our country! We cannot afford not to vote! NEED…

Who Am I?: When Is The Last Time You Have Asked Yourself That Question

As you know, October 15, 2020, is my self-love anniversary! So, I have naturally been…

Mindset Shift: 4 Things That Will Lead to One’s Peace and Happiness In Life

2020 has been life-altering for many, me included! Initially, I was completely blindsided by the…

As National Black Business Month Comes to a Close: A Few Ways You Can Support TDR LLC

In case you haven’t caught on by now, August is National Black Business Month! Throughout the…

The 5,4,3,2,1 Method: A Tool I Use When I Need to Center Myself and Re-Focus

Accomplishing goals via hard work is all I know. That, coupled with my self-diagnosis of…

National Black Business Month: More Businesses You Should Check Out

Last Friday, I got caught up in the nostalgia of “Black Broadway” and decided to save this…

NAMASTE: Calming My Mind With Meditation

Recently I have turned to meditation again. Many years ago, I found it extremely calming…

Vulnerability Has Value: I’m Still A Believer

Somehow this has turned into TED TALK Tuesday! This was not my intention, but every…

SELF-LOVE ANNIVERSARY: WHAT SHOULD I DO?

OCTOBER 15, 2020 IS MY OFFICIAL SELF-LOVE ANNIVERSARY! I AM SUPER EXCITED, although I have no…

Broadway from Your Bedside

Stephanie Mills dancing and singing as Dorothy in The Wiz is my most vivid memory of Broadway as…

P-Shot Anyone? Ladies, There Is An Alternative to the O-Shot

Ladies, I hope you have not rushed out to schedule your O-shot appointment just yet! Chances are…

Celebrating My 25th Episode of Vibin’ With Tonza: A Conversation With An Attorney Who Joined In The Fight To Abolish The Death Penalty

I believe the death penalty should be abolished throughout our country. State-mandated killing is barbaric.…

Should We All Be Feminists?

Chimamanda Ngozi Adichie (Chim-muh-MAHN-duh en-GOH-zee ah-DEECH-ee-(ay) The “ay” is soft) is a boss. Several years…

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