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TONZA D. RUFFIN

Unifying and Empowering Women Across Generational Lines

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Tag: remaining energized

  • GenX

Black Lives Matter: You Cannot Afford to Burn Out

  • by Tonza D. Ruffin
  • Posted on June 11, 2020June 14, 2020

The change that we need in our country is not going to happen overnight. If…

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Recent Blog Posts

  • How Do You Respond To Expectations? “The Four Tendencies” Personality Profile
  • It’s Another Relationship Question For You All
  • She’s So Negative: There’s A Reason For That
  • Do Something Different: Wine and Paint Night
  • Relationship Question For You

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tonzadruffin

Meet fellow blogger and author Lisa Cherry Ballanc Meet fellow blogger and author Lisa Cherry Ballance! 
Her website can be found at www.thecherryvine.com. Check it out today!

#shareyourspacesaturday #share #embraceoneanother #helponeanother #creative #author #empoweroneanother #intentional #intentionallife #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #blogger #writer #thecherryvine #blossomsofthecherrysoul
SHARE YOUR SPACE SATURDAY I believe it is extreme SHARE YOUR SPACE SATURDAY 
I believe it is extremely important that we uplift and support one another throughout our journey here on this earth. 

Share your Space Saturday is an opportunity to do just that! 

Please take a moment to at least check them out. If you find that you like what they are offering then follow, purchase, tell a friend.  OR... SHARE YOUR SPACE! 💕💕💕

Much Love,
Tonza

If you are a creative and you are interested in having me share my space with you tag me in the comments. 
If you know a creative that could use some extra space then tag him/her in the comments.

#shareyourspacesaturday #intentionalaboutsupportingoneanother #whynotshareyourspace? #ifitrulybelieveinmyselftheniwillsupportothers #unitedwestanddividedwefall #creatives #openingmyselftothepossibilities #itdoesntcostathingtoshare #showsomesupport #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #intentionalliving
Call me “old school” but I still like to write Call me “old school” but I still like to write my ideas and thoughts on a piece of paper.

This gift from @abbey_ibsq is with me 90% of the time.

Anyone else like to write stuff down?

#writeitdown #takenotes #oldschool #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #woman #mom #lawyer #writer #author #blogger #lifelover
HAPPY FRIDAY!!! I thought I would be sitting by t HAPPY FRIDAY!!!

I thought I would be sitting by the pool in Playa Del Carmen for a long weekend of R&R but here I am sitting at my table in Chapel Hill enjoying my “Morning Joe”.

Of course I was disappointed about my trip cancellation. After I got past my period of denial (I held out hope until the very last minute that I would be boarding that plane🤣🤣), I took a moment to express a little gratitude. I can tell I have evolved as a human (maybe it is aging wisdom) because I didn’t sulk in the disappointment. Instead I decided to focus on showing some gratitude.

I AM THANKFUL that I can be more present for my kids without worrying about a judge trying to give me a hard time about court.

I AM THANKFUL that I did not lose any money when I cancelled my trip.

I AM THANKFUL that the weather is improving and I can go outside for my long walks. 

What are you thankful for today? Share at least 1 thing in the comments 👇🏽. 

Much Love,
Tonza

#gratitude #grateful #present #mindful #happyfriday #live #love #empower #lifeistooshort #coffeeinthemorning #morningjoe #coffeelover #coffee #unifyingandempoweringwomenacrossgenerationallines #vibinwithtonza #woman #mom #lawyer #writer #author #lifelover #blogger
💕GIRL GET YOUR SHINE ON COFFEE MUG GIVEAWAY💕 💕GIRL GET YOUR SHINE ON COFFEE MUG GIVEAWAY💕

It’s another GIVEAWAY! Someone is going to receive this cute coffee mug!

The rules for this giveaway are simple:
💕 Go to my website www.tonzadruffin.com
💕 Subscribe (enter your email and hit subscribe) 

The Drawing will take place and the winner will be announced on Friday, March 12, 2021.

GOOD LUCK!

#giveaway #coffeemug #coffeeinthemorning #unifyingandempoweringwomenacrossgenerationallines #vibinwithtonza #live #love #empower #woman #mom #lawyer #author #writer #blogger
HOW DO YOU RESPOND TO EXPECTATIONS? “THE FOUR TE HOW DO YOU RESPOND TO EXPECTATIONS? “THE FOUR TENDENCIES” PERSONALITY PROFILE

Sometimes I spend a lot of time in my car. When I am not putting on a concert from my seat, I am tuned in to my favorite podcasts. @jayshetty On Purpose, by far, is my favorite. Last week I tuned in to hear his conversation with @gretchenrubin about her book "The Four Tendencies". I became intrigued with Gretchen Rubin years ago when I read her book The Happiness Project. Looking back, I now realize that it was around the time that I was beginning to do some soul searching about life fulfillment.

GO TO MY WEBSITE AT www.tonzadruffin.com to read the entire post and take the quiz to see what your tendency is.

#newblogpost #thefourtendencies #fourtendencies #blog #blogger #jayshetty #personalitytest #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #woman #mom #lawyer #blogger #writer
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P.O. BOX 602
WINDSOR, NC 27983
1-252-325-2741
tdr@tonzadruffin.com

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