It’s the weekend! What a great time to begin the practice of seeking harmony in your life. I found this wonderful affirmation when I read The Secret that I want to share with you all. I wrote it on the front of my manifestation envelope and have started reading it when I wake up andContinue reading “Welcome Harmonious Conditions”
Tag Archives: mental well being
Massive Meltdown? No Worries: 7 Things To Help You Reset and Recover
The pressure of being disconnected from the world as I know it, coupled with some personal challenges, finally got to me yesterday. I had a MM (code for massive meltdown), like ugly cry and all. When Chadwick Boseman died, I watched Amanda Seales share the overwhelming grief she felt about his untimely death, her personalContinue reading “Massive Meltdown? No Worries: 7 Things To Help You Reset and Recover”
How Are You?: 5 Things To Combat The COVID Blues
When COVID first hit and we were required to stay at home, I was probably a little too excited. I was burned out and saw the opportunity as a way to restore myself… That was in March! April, I was still enjoying my time at home! May still enjoying! By June, I was starting toContinue reading “How Are You?: 5 Things To Combat The COVID Blues”
The 5,4,3,2,1 Method: A Tool I Use to Center Myself and Re-Focus
Accomplishing goals via hard work is all I know. That, coupled with my self-diagnosis of imposter syndrome, makes me a tad bit excessive. Well, maybe you can take the word tad out. Okay, and the word bit. I am in a complete zone ( code for I go overboard) when working. And, according to myContinue reading “The 5,4,3,2,1 Method: A Tool I Use to Center Myself and Re-Focus”
5 THINGS Moms Should Teach Their Daughters
When I entered the motherhood circle at the young age of 19, I got a lot of advice about how to take care of my daughter’s physical needs. Breastfeeding, cloth diapers, nap time, burping, cereal in bottles, etc. Wherever I turned, there seemed to be an abundance of women ready, willing, and able to teachContinue reading “5 THINGS Moms Should Teach Their Daughters”