Protect Your Energy, Literally

One of the many phrases we often hear these days is “protect your energy”. Seeing that as some great advice, I decided to visit an energy healer and literally protect my energy. I was driving through the town of Hillsborough when I came across the Cedar Walk Wellness Center. It caught my eye because I thoughtContinue reading “Protect Your Energy, Literally”

A Love Letter to Myself

You have to remember who you are, what you want and what you deserve.  Sometimes what we want isn’t what God wants for us.  Walking away from it may be hard, it may even hurt, but you have to remember staying and settling for something is not the same as being blessed with something. HowContinue reading “A Love Letter to Myself”

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Full Circle Part 1: If It Don’t Fit Don’t Force It

I know I am stereotyping when I say this, but I believe most women are nurturers. As such, we believe that we are powerful enough to overcome anything with a healthy dose of love and understanding. Oftentimes it is that belief that leads to us staying in a relationship well past its date of expiration. The problemContinue reading “Full Circle Part 1: If It Don’t Fit Don’t Force It”

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Why We Settle

I am at the halfway point of being eligible to file for my divorce.  In North Carolina, one must be separated for one year before seeking a divorce. During the first few months of my separation, I was determined to focus solely on myself and my children and deal with all the pain and disappointmentContinue reading “Why We Settle”