“Bad Bitches” Have Bad Days

“Bad Bitches Have Bad Days” is the phrase that came into my head when I initially began thinking about this post. In my mind, there needed to be a conversation about allowing women to “just be” without judgment. And, I still believe that is a conversation we should have. Just not today. Today I wantContinue reading ““Bad Bitches” Have Bad Days”

Girl Get Your Shine On: It Is Never Too Early To Practice Gratitude, Self-Love, and Reflection

As the old folks say, “I can’t hold water.” I am super excited to share my new book project which will be available for purchase in April. This one is for the kiddos! Girl Get Your Shine On: It Is Never Too Early To Practice Gratitude, Self-Love, and Reflection is all about encouraging girls (agesContinue reading “Girl Get Your Shine On: It Is Never Too Early To Practice Gratitude, Self-Love, and Reflection”

Take Time To Recenter Yourself

I have been intentional about recentering lately! When you are willing to listen, your spirit truly tells you what you need. Recentering helps me to navigate and remain open to the natural guidance being offered. Recentering helps me by: Giving me the strength to plant my roots and live in my purpose despite the worldContinue reading “Take Time To Recenter Yourself”

Mindset Shift: 4 Things That Will Lead to One’s Peace and Happiness In Life

2020 has been life-altering for many, me included! Initially, I was completely blindsided by the seriousness of COVID-19. In fact, I was traveling home from Spain with my middle daughter when COVID-19 became very real to me. I remember making my way through NY customs, feeling a little panicked as I looked around and sawContinue reading “Mindset Shift: 4 Things That Will Lead to One’s Peace and Happiness In Life”

Vulnerability Has Value: I’m Still A Believer

Somehow this has turned into TED TALK Tuesday! This was not my intention, but every time I focus on writing for Tuesday’s, I think of a TED TALK that has resonated with me. Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness. Brene’ brown If youContinue reading “Vulnerability Has Value: I’m Still A Believer”

Why Me

I lived in fear.  Fear is a powerful force. Fear coupled with a society that, consciously or unconsciously, imposes its standards on you, without regard for your individuality, can be debilitating to the psyche.  For so many years I suppressed my dreams and desires. I feared rejection and failure. This fear made me work hardContinue reading “Why Me”

It Is 2020 and the U.S. is Still Fighting Over the Equal Rights Amendment…

“Equality of rights under the law shall not be denied or abridged by the United States or by any state on account of sex.” -section 1 of the equal rights amendment Since 1972 people have been fighting to validate the Equal Rights Amendment so that it can become law in our country. Unfortunately, it tookContinue reading “It Is 2020 and the U.S. is Still Fighting Over the Equal Rights Amendment…”

WOMAN POWER (Yup, I said it! :-))

I am super excited about the new direction that my life is headed in! WAIT, I feel like I may have told you that already… oh well if I did, my excitement makes me want to tell you again! 🙂 I guess in a sense it has always been heading in this direction, I justContinue reading “WOMAN POWER (Yup, I said it! :-))”

What The Entire FU*#

I am in the middle of reading Recipe for a Perfect Wife by Karma Brown. Boy, the messaging sent to women via the media and other outlet sources over the years has done a complete 180! I was so fascinated with some of these excerpts that Karma Brown shared in her book that I hadContinue reading “What The Entire FU*#”

Thankful!

Yesterday, before I took a major leap of faith and released something near and dear to me into the universe, I said a prayer. While I am a pretty transparent person, I rarely share my prayer life with the world. I will not lie, discussing my prayer life openly makes me feel a little hokie!Continue reading “Thankful!”