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TONZA D. RUFFIN

Unifying and Empowering Women Across Generational Lines

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Tag: empowerment

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50 Years: 5 Life Lessons

  • by Tonza D. Ruffin
  • Posted on January 11, 2021January 11, 2021

Today is the big 50 for me! I cannot believe it! I have spent the…

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  • GenX

Take Time To Recenter Yourself

  • by Tonza D. Ruffin
  • Posted on November 20, 2020December 26, 2020

I have been intentional about recentering lately! When you are willing to listen, your spirit…

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  • GenX

Monday Motivation: I Hope You Have A Wonderful Week

  • by Tonza D. Ruffin
  • Posted on November 2, 2020November 11, 2020

In my quest to live my best life, I often seek inspiration and motivation from…

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  • GenX

Mindset Shift: 4 Things That Will Lead to One’s Peace and Happiness In Life

  • by Tonza D. Ruffin
  • Posted on August 31, 2020December 23, 2020

2020 has been life-altering for many, me included! Initially, I was completely blindsided by the…

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  • GenX

The 5,4,3,2,1 Method: A Tool I Use When I Need to Center Myself and Re-Focus

  • by Tonza D. Ruffin
  • Posted on August 27, 2020September 2, 2020

Accomplishing goals via hard work is all I know. That, coupled with my self-diagnosis of…

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  • GenX

Homeownership Blues

  • by Tonza D. Ruffin
  • Posted on August 3, 2020August 7, 2020

I come from a family that prides itself on homeownership. Purchasing a home in our…

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  • Career

DON’T BELIEVE THE HYPE PART II: What is Burnout?

  • by Tonza D. Ruffin
  • Posted on May 13, 2020May 16, 2020

Burnout is not a new phenomenon. It seems that Herbert Freudenberger created the word “burnout”…

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  • GenX

WHY ME

  • by Tonza D. Ruffin
  • Posted on May 4, 2020May 16, 2020

I lived in fear.  Fear is a powerful force. Fear coupled with a society that,…

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  • Education

Shout Out to All of My GEN Xs: A little inspiration for us!

  • by Tonza D. Ruffin
  • Posted on April 1, 2020May 16, 2020

Apparently being 49 years old makes me a Gen Xer. There are some people out…

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  • Lifestyle

WOMAN POWER (Yup, I said it! :-))

  • by Tonza D. Ruffin
  • Posted on March 18, 2020May 16, 2020

I am super excited about the new direction that my life is headed in! WAIT,…

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