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TONZA D. RUFFIN

Unifying and Empowering Women Across Generational Lines

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Tag: coronavirus

  • GenZ

Coronavirus Safety on a College Campus 101

  • by Alyssa Hopson
  • Posted on June 25, 2020June 30, 2020

About a week ago, I received an email from my University stating that we would…

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  • Career

Small Business Help is Here

  • by Tonza D. Ruffin
  • Posted on April 4, 2020May 16, 2020

If you are anything like me: The demand for your services has sharply decreased as…

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  • Millennial

For Parents Who Are Trying To Survive the Quarantine/While Their Children Need to be Homeschooled

  • by Takiya Lewis
  • Posted on April 3, 2020May 16, 2020

If you’re like me, you have spent a night with a glass (or two) of…

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  • Parenting

Social Distancing With an 11-year-old

  • by Tonza D. Ruffin
  • Posted on March 27, 2020May 16, 2020

One of Gabby’s teachers called to check in on us last week! In the midst…

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  • Lifestyle

Social Distancing Without Losing Your Mind

  • by Tonza D. Ruffin
  • Posted on March 20, 2020May 16, 2020

This whole “social distancing” thing has not been that difficult for me! Prior to the…

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Recent Blog Posts

  • It’s Another Relationship Question For You All
  • She’s So Negative: There’s A Reason For That
  • Do Something Different: Wine and Paint Night
  • Relationship Question For You
  • Oxytocin Anyone?

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tonzadruffin

THEM: Tell us a little bit about yourself Tonza. THEM: Tell us a little bit about yourself Tonza.

ME: I’m just another parent out here trying to continue the legacy of embarrassing my children.🤣🤣🤣

#tiktokmom #momwhoembarrassesherkids #momlife #parenting #meandmydaughters #tiktok #live #love #empower #vibinwithtonza #woman #mom #lawyer #author #blogger #writer #lifelover
I enjoyed the private and public feedback I got so I enjoyed the private and public feedback I got so I posted another relationship question. 

Head over to my site at www.tonzadruffin.com to read the question and respond.

Much Love,
Tonza

#live #love #empower #relationshipquestionforyou #blog #blogpost #questionforyou #unifyingandempoweringwomenacrossgenerationallines #vibinwithtonza #woman #mom #author #lawyer #blogger #lifelover #livingwithintention #manifestingahealthylife
HAPPY TUESDAY! Faking it is only harmful to you. HAPPY TUESDAY!

Faking it is only harmful to you. True growth and healing requires acceptance and exploration of whatever it is you are feeling. 
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#goodmorning #keepitreal #painisreal #painisnottobedenied #youshouldnotsuppressthosefeelings #allowyourselftofeelit #allofit #mindfulness #selflove #presence #growth #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #woman #mom #author #lawyer #blogger #writer #lifelover
Not only am I celebrating the release of my new bo Not only am I celebrating the release of my new book today, I have decided to join the 21 in 2021 book challenge that @gretchenrubin has going on! 

After much thought I decided to mix my list up this year and be intentional about including author’s like me (writers who are working their butts off without the benefit of a team to help potential customers trust that they have something worth reading).

Here are the 1st 4 books on my list! 
For those of you interested you can purchase Reflections Of A Queen Rising by @bucklewithjo  and Blossoms of the Cherry Soul by @cherrygirloctober on Amazon.

Anyone care to join me in this challenge? Any book suggestions? 
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#21in21 #21in2021 #readingchallenge #gretchinrubin #readbabyread #readersofinstagram #read #ilovereading #ilovetoread #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #woman #mom #author #writer #blogger #lawyer #lifelover
GIRL GET YOUR SHINE ON: IT IS NEVER TOO EARLY TO P GIRL GET YOUR SHINE ON: IT IS NEVER TOO EARLY TO PRACTICE GRATITUDE, SELF-LOVE, AND REFLECTION IS AVAILABLE NOW!💕💕💕

If we truly want to reap the benefits of gratitude, self-love, and reflection, we should incorporate these ideas into our lives well before we become women.

Girl Get Your Shine On: It Is Never Too Early To Practice Gratitude, Self-Love, and Reflection is an interactive book designed to do just that.

Girl Get Your Shine On: It Is Never Too Early To Practice Gratitude, Self-Love, and Reflection invites young girls (ages 10-12) to be intentional about implementing gratitude, self-love, and reflection into their daily lives for 60 days with the hope that this will become part of their life-long daily routine.
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Link to purchase in bio! Also available on Amazon!

#girlgetyourshineon #preteen #preteenager #preteengirl #practicinggratitude #journaling ##selflove #practicingselflove #reflectingonlife #reflection #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #woman #mom #author #blogger #lawyer #lifelover
HAPPY MONDAY! Today kicks off the first day of Wom HAPPY MONDAY! Today kicks off the first day of Women’s History Month.
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#girlpower #femaleempowerment #womenshistory #herstory #unitedwestanddividedwefall #girlsunited #womenunited #live #love #empower #vibinwithtonza  #unifyingandempoweringwomenacrossgenerationallines #woman #mom #lawyer #author #writer #blogger #lifelover
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CONTACT ME

P.O. BOX 602
WINDSOR, NC 27983
1-252-325-2741
tdr@tonzadruffin.com

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