Our Hearts Matter: Heart Disease is the #1 Killer of Women

Heart disease is not a man’s disease! 1 in 4 women dies as a result of heart disease. Heart disease is the #1 killer of women in the United States. When I read things like this, it definitely grabs my attention. Did it grab yours? For all of you women that love a good challengeContinue reading “Our Hearts Matter: Heart Disease is the #1 Killer of Women”

I Miss You All

Hi guys! So many positive things have been going on in my life over the past several weeks. I am not sure where I want to begin. I guess tonight I will start by sharing Season 2 Episode 1 of Sistanomics (VLOG about the life and adventures of 3 African-American Women). Recording this VLOG with myContinue reading “I Miss You All”