Gen Z

National Black Business Month: Black Business Data
It is National Black Business Month! Just like we use January as a time to think about things we would like to do differently in our …
Black Business Owner: The Resistance
Real talk. For the longest time, I resisted being placed in a box by identifying as a "Black Business Owner". As a lawyer, I feared …
It’s The Weekend: Check Out These Boss Women
IT'S FRIDAY!!! YAYYYY! Actually, since COVID-19, my days seem to run together, and the weekends are no longer what they used to be. On the …
Self-Love: Check Out Some Of Our Products
One of the things that I failed to do in my younger years was to take time to show myself some self-love. Fortunately, it does …
The George Floyd Justice in Policing Act
On May 25, 2020 George Floyd was murdered by a Minneapolis police officer. On June 25, 2020 the House of Representatives passed the The George …
Are You An Imposter?: Let’s Talk About Imposter Syndrome.
I always thought I was a perfectionist, but now I wonder. It is funny how one conversation can change the trajectory of your thought process. …
Situationship Lesson: Be Intentional About Setting Boundaries
I am an analyzer. Some would say I over-analyze. I disagree. I would say I am intentional about the time I have remaining here on …
Aspen Ideas Festival
The 2020 Aspen Ideas Festival was amazing. Although it was my first time attending, it definitely will not be my last. The Festival is full of thought …
The O-Shot: Platelet-Rich Plasma (PRP) Therapy Anyone?
I was chatting it up with a friend a couple of weeks ago, and he started talking about Platelet-Rich Plasma Therapy, otherwise known as PRP …
Defund The Police You Say?
Where in the "Sam Hill" is Eugene, Oregon? I have no idea, but I would love to study the people in that community. It seems …
Knowledge is Power: Terms We Are Hearing a Lot Lately
There is a myriad of conversations taking place in the wake of George Floyd's murder about ways to change the landscape in our society so …
Healthy Meaningful Conversations
Good conversation is the key to developing any meaningful interaction with other human beings. Whether it be an interaction with a person that you are …
Touch Me
Being a single person in the age of COVID has become tougher for me. Recently I realized I had inadvertently removed my superwoman cape from …
Cold Showers: Wim Hof Made Me A Believer
I cannot stand the feeling of cold water running over my body! Ughh, the thought of it gives me chills. Or, at least it used …
November 3, 2020: If this date does not ring a bell you need to read this.
I know it seems that week after week I am writing about voting or elections. Without hesitation, I will openly say that our country needs …
Balance Your Boredom
I did not know you could literally be bored to death! That is a scary thought to me. In The Unengaged Mind, John Eastwood defines boredom …