Aging Gracefully: An Inside Out Job

This is for all of the women out there like me trying to figure out how to take care of themselves so that they can accomplish all of the things on their life to-do list. I don’t know about you, but now that I am comfortable in my skin, I need it to last soContinue reading “Aging Gracefully: An Inside Out Job”

Speak Clearly: Alicia Garza Has Definitely Mastered The Art

When I am in my car and not turning up on Megan Thee Stallion or getting centered with Willow and Jahnavi, I am usually tuned into a podcast. This week I took in a few really good podcast episodes. The Skimm’d from the Couch episode with Alicia Garza was by far my favorite. In myContinue reading “Speak Clearly: Alicia Garza Has Definitely Mastered The Art”

Protect Your Energy, Literally

One of the many phrases we often hear these days is “protect your energy”. Seeing that as some great advice, I decided to visit an energy healer and literally protect my energy. I was driving through the town of Hillsborough when I came across the Cedar Walk Wellness Center. It caught my eye because I thoughtContinue reading “Protect Your Energy, Literally”

Dear Black Man, I See You

Today I am continuing my quest to put positive energy and love out in the universe! One of my cousins who has been married for over 20 years told me about how her husband has never said one word in all of the years they have been together about… (I respect that the details areContinue reading “Dear Black Man, I See You”

50 Years: 5 Life Lessons

Today is the big 50 for me! I cannot believe it! I have spent the weekend reflecting on my past and the plans I have for my future. My youngest daughter has spent the weekend reminding me just how OLD I am. LOL! I decided to share some of the things I have learned overContinue reading “50 Years: 5 Life Lessons”

My Families “Bucket List”

As I shared in “The Big Panty Crew” Bucket List, I love to read people’s bucket list. So, since I decided to share my friend’s bucket list, I definitely wanted to share my families. So, here we go☺️☺️: My mother’s bucket list: Own a small condo in NYC a moving company to help me move someContinue reading “My Families “Bucket List””