I Am Very Proud That My Wife Is White: Says Black Man Hubert Davis

So my daughter’s college, UNC-Chapel Hill, made history this month. Long-time head basketball coach Roy Williams retired, and Hubert Davis was selected as the University’s new head coach. This decision was historic because Hubert Davis is the 1st African-American head basketball coach in UNC’s 232-year history. It took a university that heavily recruits African-American youngContinue reading “I Am Very Proud That My Wife Is White: Says Black Man Hubert Davis”

Aging Gracefully: An Inside Out Job

This is for all of the women out there like me trying to figure out how to take care of themselves so that they can accomplish all of the things on their life to-do list. I don’t know about you, but now that I am comfortable in my skin, I need it to last soContinue reading “Aging Gracefully: An Inside Out Job”

Speak Clearly: Alicia Garza Has Definitely Mastered The Art

When I am in my car and not turning up on Megan Thee Stallion or getting centered with Willow and Jahnavi, I am usually tuned into a podcast. This week I took in a few really good podcast episodes. The Skimm’d from the Couch episode with Alicia Garza was by far my favorite. In myContinue reading “Speak Clearly: Alicia Garza Has Definitely Mastered The Art”

Protect Your Energy, Literally

One of the many phrases we often hear these days is “protect your energy”. Seeing that as some great advice, I decided to visit an energy healer and literally protect my energy. I was driving through the town of Hillsborough when I came across the Cedar Walk Wellness Center. It caught my eye because I thoughtContinue reading “Protect Your Energy, Literally”

Dear Black Man, I See You

Today I am continuing my quest to put positive energy and love out in the universe! One of my cousins who has been married for over 20 years told me about how her husband has never said one word in all of the years they have been together about… (I respect that the details areContinue reading “Dear Black Man, I See You”

Welcome Harmonious Conditions

It’s the weekend! What a great time to begin the practice of seeking harmony in your life. I found this wonderful affirmation when I read The Secret that I want to share with you all. I wrote it on the front of my manifestation envelope and have started reading it when I wake up andContinue reading “Welcome Harmonious Conditions”

Ava DuVernay’s Rules For Success

I have been pouring into myself over the past couple of weeks and trying to consume anything and everything that is in alignment with what feels right to me. In short, I am seeking to be more true to who I am. While I was curled up in my bed on Sunday, I was clickingContinue reading “Ava DuVernay’s Rules For Success”

I’m Feeling Myself: Is That A Bad Thing?

I was chatting with a friend the other day, and she shared an experience with me that I just have not been able to get out of my head. She was at work when a co-worker told her that she looked really nice. In response to what she perceived to be a compliment, my friendContinue reading “I’m Feeling Myself: Is That A Bad Thing?”

Read Baby Read: My Reading List Is Almost Complete

I am ALL IN! Gretchen Rubin has inspired me to create a 21 in 2021 reading list. I have so many books I want to read, but I know there are many great books out there I know nothing of. I need your help with completing my list. As you can see from the 14Continue reading “Read Baby Read: My Reading List Is Almost Complete”

Who in the World is Big Sean

The other day I told you I watched Jay Shetty’s Big Sean interview and how it impacted me. Some of you in my age group were wondering who in the world Big Sean is. Having young children helps me stay up on who’s who in the “rap game” :-). Here are 3 of Big Sean’s music videos.Continue reading “Who in the World is Big Sean”