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TONZA D. RUFFIN

Unifying and Empowering Women Across Generational Lines

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Author: Tonza D. Ruffin

Perfectly Imperfect but VERY PROUD WOMAN, MOM, LAWYER, and AUTHOR, but most importantly...LIFE LOVER! I laugh loud, I work hard, I play hard, I am adventurous, I am curious, I am driven, I have moments of deep insecurity, I am loving, I am vulnerable, I am explosive (not one of my finer qualities), I dance around my house alone, I am an awful perfectionist which makes my insecurity worse, I sing out loud in my car without any concern for whose watching, I have trust issues, I do not live through my children, I no longer try to force my children into the mold that I created so that I could feel validated as a mother, I am a risk-taker, I am guarded in my personal life, I am kind, I am grateful. I am so excited about the rest of my life!
  • Career

How Do You Respond To Expectations? “The Four Tendencies” Personality Profile

  • by Tonza D. Ruffin
  • Posted on March 3, 2021March 3, 2021

Sometimes I spend a lot of time in my car. When I am not putting…

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  • GenX

It’s Another Relationship Question For You All

  • by Tonza D. Ruffin
  • Posted on March 1, 2021March 1, 2021

Hi all! I so enjoyed the feedback I got last week I decided to pose…

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  • GenX

She’s So Negative: There’s A Reason For That

  • by Tonza D. Ruffin
  • Posted on February 26, 2021February 26, 2021

How many times have you accused someone of being so negative? Or has anyone ever…

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  • GenX

Do Something Different: Wine and Paint Night

  • by Tonza D. Ruffin
  • Posted on February 24, 2021February 24, 2021

I will admit, COVID-19 has made me a TV junkie and a bit more introverted.…

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  • GenX

Relationship Question For You

  • by Tonza D. Ruffin
  • Posted on February 22, 2021March 1, 2021

Hi all! I was having a conversation the other day about privacy in relationships. I…

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  • Education

Oxytocin Anyone?

  • by Tonza D. Ruffin
  • Posted on February 19, 2021March 1, 2021

I always wondered why my mood drastically improves after one of my “highway driving singing…

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  • GenX

“Bad Bitches” Have Bad Days

  • by Tonza D. Ruffin
  • Posted on February 17, 2021February 17, 2021

“Bad Bitches Have Bad Days” is the phrase that came into my head when I…

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  • GenX

3 Myths About Mindful Meditation

  • by Tonza D. Ruffin
  • Posted on February 15, 2021February 22, 2021

According to mindful.org, mindfulness is the basic human ability to be fully present, aware of…

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  • GenX

Happy Valentine’s Day

  • by Tonza D. Ruffin
  • Posted on February 14, 2021February 14, 2021

USE TODAY TO RESET AND BEGIN THE DAILY PRACTICE OF LETTING THOSE THAT YOU CARE…

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  • GenX

Black Love Films That Spark Conversation

  • by Tonza D. Ruffin
  • Posted on February 12, 2021February 22, 2021

Not only is it Black History Month, but it is also the week before Valentine’s…

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Recent Blog Posts

  • How Do You Respond To Expectations? “The Four Tendencies” Personality Profile
  • It’s Another Relationship Question For You All
  • She’s So Negative: There’s A Reason For That
  • Do Something Different: Wine and Paint Night
  • Relationship Question For You

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đź’•GIRL GET YOUR SHINE ON COFFEE MUG GIVEAWAYđź’• đź’•GIRL GET YOUR SHINE ON COFFEE MUG GIVEAWAYđź’•

It’s another GIVEAWAY! Someone is going to receive this cute coffee mug!

The rules for this giveaway are simple:
đź’• Go to my website www.tonzadruffin.com
đź’• Subscribe (enter your email and hit subscribe) 

The Drawing will take place and the winner will be announced on Friday, March 12, 2021.

GOOD LUCK!

#giveaway #coffeemug #coffeeinthemorning #unifyingandempoweringwomenacrossgenerationallines #vibinwithtonza #live #love #empower #woman #mom #lawyer #author #writer #blogger
HOW DO YOU RESPOND TO EXPECTATIONS? “THE FOUR TE HOW DO YOU RESPOND TO EXPECTATIONS? “THE FOUR TENDENCIES” PERSONALITY PROFILE

Sometimes I spend a lot of time in my car. When I am not putting on a concert from my seat, I am tuned in to my favorite podcasts. @jayshetty On Purpose, by far, is my favorite. Last week I tuned in to hear his conversation with @gretchenrubin about her book "The Four Tendencies". I became intrigued with Gretchen Rubin years ago when I read her book The Happiness Project. Looking back, I now realize that it was around the time that I was beginning to do some soul searching about life fulfillment.

GO TO MY WEBSITE AT www.tonzadruffin.com to read the entire post and take the quiz to see what your tendency is.

#newblogpost #thefourtendencies #fourtendencies #blog #blogger #jayshetty #personalitytest #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #woman #mom #lawyer #blogger #writer
GIRL GET YOUR SHINE ON: IT IS NEVER TOO EARLY TO P GIRL GET YOUR SHINE ON: IT IS NEVER TOO EARLY TO PRACTICE GRATITUDE, SELF-LOVE, AND REFLECTION IS AVAILABLE NOW!đź’•đź’•đź’•

If we truly want to reap the benefits of gratitude, self-love, and reflection, we should incorporate these ideas into our lives well before we become women.

Girl Get Your Shine On: It Is Never Too Early To Practice Gratitude, Self-Love, and Reflection is an interactive book designed to do just that.

Girl Get Your Shine On: It Is Never Too Early To Practice Gratitude, Self-Love, and Reflection invites young girls (ages 10-12) to be intentional about implementing gratitude, self-love, and reflection into their daily lives for 60 days with the hope that this will become part of their life-long daily routine.
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Link to purchase in bio! Also available on Amazon!

#girlgetyourshineon #preteen #preteenager #preteengirl #practicinggratitude #journaling ##selflove #practicingselflove #reflectingonlife #reflection #live #love #empower #vibinwithtonza #unifyingandempoweringwomenacrossgenerationallines #woman #mom #author #blogger #lawyer #lifelover
WEDNESDAY WORDS OF WISDOM Drop a ❤️ in the co WEDNESDAY WORDS OF WISDOM

Drop a ❤️ in the comments 👇🏽 if you agree.
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#ralphwaldoemerson #quotes #quotestagram #live #love #empower #inspiration #wordsofinspiration #affirmation #wordsofaffirmation #unifyingandempoweringwomenacrossgenerationallines #vibinwithtonza #woman #mom #author #blogger #lawyer #lifelover
THEM: Tell us a little bit about yourself Tonza. THEM: Tell us a little bit about yourself Tonza.

ME: I’m just another parent out here trying to continue the legacy of embarrassing my children.🤣🤣🤣

#tiktokmom #momwhoembarrassesherkids #momlife #parenting #meandmydaughters #tiktok #live #love #empower #vibinwithtonza #woman #mom #lawyer #author #blogger #writer #lifelover
I enjoyed the private and public feedback I got so I enjoyed the private and public feedback I got so I posted another relationship question. 

Head over to my site at www.tonzadruffin.com to read the question and respond.

Much Love,
Tonza

#live #love #empower #relationshipquestionforyou #blog #blogpost #questionforyou #unifyingandempoweringwomenacrossgenerationallines #vibinwithtonza #woman #mom #author #lawyer #blogger #lifelover #livingwithintention #manifestingahealthylife
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P.O. BOX 602
WINDSOR, NC 27983
1-252-325-2741
tdr@tonzadruffin.com

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